Divorce can be a messy business. It’s like going through a hurricane of emotions, from anger to sadness to confusion. And amid all this chaos, it’s easy to forget about the most important person: yourself.

But fear not, my fellow divorcees, for I am here to share with you some tips on how to heal yourself while going through the storm of a divorce. So please grab a cup of tea, put on your comfiest pajamas, and start this journey towards self-healing.

It is essential to permit yourself to feel all the feelings. It’s okay to cry, scream, and curse at the universe for putting you in this situation. Let it all out because bottling up your emotions will only lead to a volcanic eruption of feelings later.

Next, surround yourself with positive people who uplift you and support you. Your friends, family, therapist, and even your pet goldfish can be sources of comfort and strength during this trying time. And if you don’t have a pet goldfish, maybe now is the perfect time to get one. I am just saying.

One of the most important things to remember is to take care of yourself physically. Eat well, exercise, and get enough sleep. It’s incredible how a good workout or a nutritious meal can lift your spirits and give you the energy to tackle the day.

And speaking of tackling the day, don’t forget to practice self-care. Take a long bath. Watch your favorite movie, and indulge in a pint of ice cream. Treat yourself with kindness and compassion because you deserve it.

Another crucial aspect of healing during a divorce is to let go of the past. It’s easy to get stuck in a loop of what-ifs and should-haves, but dwelling on the past will only keep you in a negative cycle. Instead, focus on the present moment and look towards the future with hope and optimism.

And finally, remember that healing is a journey, not a destination. It’s okay to have bad days, to feel lost and confused. Keep moving forward, one step at a time, and trust that you will come out stronger on the other side.

So there you have it, my dear friends. Healing yourself during a divorce may seem like an uphill battle, but with self-love, support from others, and a pet goldfish, you can weather the storm and emerge more robust than ever. Stay strong, stay fabulous, and remember that you are worthy of love and happiness, no matter what life throws your way.

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