List 10 things you know to be absolutely certain.

Life is full of unknowns. We chase answers, search for meaning, and wrestle with endless “what ifs.” But in the middle of all that uncertainty, there are a few truths that stand like lighthouses guiding us back to what really matters.

Today, I’m sharing 10 things I know to be absolutely certain. These aren’t just lessons from books or quotes I’ve saved; they’re hard-earned truths I’ve collected through laughter, tears, and everything in between.

1️⃣ Kindness always matters

A small act of kindness can ripple out in ways we can’t even imagine. A smile, a helping hand, or a kind word can change someone’s entire day or even their life.

2️⃣ Change is the only constant

Life never stays the same. Learning to embrace change rather than fear it has been one of the most freeing lessons for me.

3️⃣ Health is a true form of wealth

Without our health, everything else becomes harder to enjoy or achieve. Investing in our physical and mental well-being is always worth it.

4️⃣ Time is our most precious resource

You can always make more money, but you can’t make more time. How we spend our days is, ultimately, how we spend our lives.

5️⃣ Authenticity attracts the right people

When you show up as your true self, you naturally draw in the people and opportunities that are meant for you.

6️⃣ Nature has healing power

Whether it’s a walk in the woods, listening to the ocean, or simply sitting under a tree, nature has an incredible way of calming and restoring us.

7️⃣ Failure is part of success

Every mistake or setback teaches us something vital. The most meaningful growth often happens when we’re outside our comfort zone.

8️⃣ Family and true friends are priceless

Those who love and support you unconditionally are life’s greatest treasures. Cherish them.

9️⃣ Gratitude changes your perspective

Focusing on what’s good, even during hard times, can shift your entire mindset and help you find joy in unexpected places.

🔟 Laughter really is the best medicine

A good laugh can lighten even the heaviest day. It reminds us not to take life too seriously and to savor the fun along the way.

At the end of the day, our personal truths are like anchors they keep us steady when the waves get rough. While life will always surprise us, these certainties remind me of what’s worth holding onto.

Maybe some of them resonate with you too, or maybe they’ll inspire you to reflect on your own list of non-negotiables. Whatever the case, I hope this serves as a gentle nudge to pause, breathe, and remember the simple things that make life beautiful and meaningful.

-🦩