I locked my heart away in a cage of stone, where loneliness reigns and love is unknown. I hide my pain behind walls of fear, afraid to let you come too close my dear.
I’ve built these barriers brick by brick, shielding my heart from becoming lovesick. But deep down inside, I long to be free, to open up and allow you to see the real me.
Yet past scars whisper caution in my ear, reminding me of the hurt I held dear. So I padlock the gates and throw away the key, protecting myself from vulnerability.
But in the depths of my soul, a flicker of hope yearns to break free from this self-imposed rope. To tear down the walls and embrace the unknown, to unlock my heart and let love be shown.
So take a deep breath and step into the light, trust in the magic of a love that feels right. With courage as our guide and fate as our ally, let’s unlock this heart and let love fly.
The dreaded “D” word that no one ever wants to hear, let alone go through. It’s like a punch to the gut, a kick in the teeth, a slap in the face all rolled into one. But fear not, my dear reader, for I am here to guide you through the murky waters of divorce and help you come out stronger, wiser, and ready to take on the world.
First, let’s address the elephant in the room – the pain. Oh, the pain of divorce. It’s like a never-ending rollercoaster of emotions – anger, sadness, guilt, regret, you name it. But here’s the thing, my friend, it’s okay to feel all these things.
It’s necessary.
So let it all out.
Cry, scream, punch a pillow – do whatever you need to release that pent-up emotion. Trust me, it will do wonders for your mental health.
Next, let’s delve into the topic of healing. Healing – the light at the end of the tunnel, the pot of gold at the end of the rainbow… you get the idea.
Healing from a divorce is no easy feat, but it is possible. And what exactly is the key to healing?
Self-care.
Yes, that’s right, taking care of yourself is crucial during this time. Eat well.
Exercise.
Get plenty of sleep.
Do things that make you happy – Basically, treat yourself like the precious gem that you are.
healing isn’t just about physical self-care. It’s also about emotional and mental self-care.
Healing also means surrounding yourself with positive individuals who uplift you, seeking therapy if necessary, and practicing self-love and forgiveness. Remember, your divorce does not define you. You are a robust and resilient individual capable of overcoming anything life throws your way.
And last but certainly not least, let’s talk about moving on. Yes, my dear reader, it is possible to move on from a divorce and find happiness again. But it starts with letting go of the past and embracing the present.
True healing means forgiving your ex-spouse (and yourself), letting go of any resentment or bitterness, and building a bright and beautiful future for yourself.
So there you have it.
Divorce may be a painful and tumultuous experience. But it is also an opportunity for growth, self-discovery, and healing. So hold your head high, put on your best smile, and know you are a warrior who can conquer anything life throws your way.
Being a single parent is like juggling flaming swords while riding a unicycle on a tightrope over a pit of hungry lions. Okay, maybe not exactly like that, but you get the picture.
It’s tough.
It’s exhausting.
It’s emotionally draining.
And sometimes, it can feel like you’re carrying the weight of the world on your shoulders all by yourself. But here’s the thing: being a single parent doesn’t mean you have to sacrifice your mental health.
Taking care of yourself is even more important when you’re flying solo in the parenting department. So, how can you heal your mental health while navigating the rocky terrain of single parenthood?
Let’s break it down.
Permit yourself to feel all the feels.
It’s okay to be overwhelmed, frustrated, exhausted, and even a little bit angry. Being a single parent is hard, and it’s perfectly normal to have those feelings. The key is to acknowledge them, process them, and then let them go. Bottling up your emotions will only lead to more stress and anxiety, so don’t be afraid to let it all out.
Next, make self-care a non-negotiable part of your routine. Yes, I know you’re busy.
Yes, I know you’re tired.
But taking care of yourself is not a luxury. It’s an absolute necessity. Whether carving out some time for a bubble bath, walking in nature, or simply sitting down with a cup of tea and that book you started before your babies were born. Finding ways to recharge your batteries and refill your cup would be best. You can’t pour from an empty vessel, so prioritize yourself.
Always reach out for support. You don’t have to do this alone. Lean on those you can trust, friends, family members, or even support groups for single parents. Having a strong support system can make all the difference in the world when it comes to maintaining your mental health. And remember, asking for help is a sign of strength, not weakness.
Learn how to practice mindfulness and gratitude. It’s easy to get caught up in the chaos of single parenthood and forget to appreciate your life’s little moments of joy and beauty. Please take a few minutes each day to practice mindfulness through meditation, deep breathing, or simply being present in the moment. And don’t forget to count your blessings. Gratitude can shift your perspective and remind you of all the good things in your life, even when times are tough.
Lastly, be kind to yourself. Cut yourself some slack. You’re doing your best with the cards you’ve been dealt, and that’s more than enough. Remember, you’re not superhuman. You’re a single parent, which is pretty darn impressive. So give yourself a pat on the back, take a deep breath, and keep on. You’ve got this.
Don’t sit with your thoughts too long my friend, they can be a trickster’s blend. They will whisper doubts and sow seeds of fear, leading you to a place unclear.
Instead, let each of them pass like clouds in the sky, watch them float, and gently say goodbye. Refuse to dwell on what’s once been said, embrace the peace that lies ahead.
Fill your mind with joy and light, banish the darkness, and keep it out of sight. Choose thoughts that lift you so high, watch your spirit soar, and learn how to fly. Remember you are strong, you are inherently free.
Don’t sit with the thoughts that bring you down, rise above them and claim your golden crown. -🦩
In the depths of my mind, I embarked on a quest to find the marbles scattered, to restore my zest. For life had grown chaotic, with thoughts in disarray, I yearned for the clarity that marbles could convey.
In the corners of my memory, I began to explore, tracing back the footprints of days gone before. With each step, I untangled the threads of my past, seeking those marbles, hoping they would last.
Through the labyrinth of thoughts, I wandered carefully through moments of laughter, love, and despair. Each marble held a story, a fragment of my soul, a piece of the puzzle, making me whole.
Some marbles gleamed brightly, memories so dear, rekindling forgotten joys, wiping away each tear. They whispered of innocence, of a simpler time, a reminder to embrace the beauty, the sublime.
But not all marbles held a radiance so bright. Some were faded, worn, and tarnished by endless nights. Yet, they, too, held significance, lessons to be learned. In the shadows of struggle, resilience was earned.
I found marbles of passion with burning fire, igniting ambitions, urging me to find my soul’s desire. They urged me to chase dreams, never to hold back, to capture the fleeting moments, and never to lose track.
Then, there were marbles of love, shining like stars, crafted by cherished moments, both near and far. They taught me the power, the strength of connection, in the shade of emotions, Love is the inflection.
As I gathered these marbles, piece by colored piece, I felt a newfound clarity, a sense of release. For within these memories, my essence was confined, a mosaic of experiences intricately entwined.
Finding my marbles was not a simple task, and it required patience, resilience, and a steadfast grasp. But in the depths of my mind, I began to see the beauty of the journey, the person I came to be.
So, I’ll treasure these marbles, hold them close to my heart, in each polished orb, a memory carved like fine art. For they are the reminders of a life fully lived, a testament to my resilience and the courage to forgive.
Finding my marbles, I discovered much more: a kaleidoscope of emotions and a million treasures to adore. As I navigate life’s winding, uncertain lanes, I’ll carry these marbles forever in my veins.
In an entire world full of chaos and despair, where villains roam free and heroes seem rare. There’s one truth that you should all know: to rise above it all and let your inner strength show.
Be your own damn superhero, my friend; let the light within you never bend. With every challenge and battle, embrace the power in your soul’s embrace.
There is no need to wait for a mythical cape, for you alone have the power to shape your fate.
From deep within, unleash your remarkable might and conquer the darkness you will be alright.
Believe in yourself, don’t rely on the crowd, stand tall and strong, let your voice be loud.
Let courage ignite like a blazing fire and fuel your determination to reach higher and higher.
In those moments of doubt, remember your worth, for you have been capable of miracles since birth.
Embrace your flaws, each and every one. They make you unique and prove to the world you can overcome.
Embrace the kindness, the empathy, the love, for they’re the weapons no evil can dispose of.
Help those in need, always lend a helping hand, this will inspire others across the land.
Being your own damn superhero means not only saving yourself but breaking the routine, by inspiring others to find their power and creating a world where heroes can tower.
So rise, my dear friend, and take your stand. Unleash the superhero within you; that’s grand. In a world in need of light and hope, be your own damn superhero, and never stop.
It’s funny to me how so many see my worth only after I have thrown my hands up and walked away.
After years of mistreatment, lies, and manipulated behavior I finally gained the strength and courage to set and stick to boundaries. Only then have their eyes finally opened and they see all that I sacrificed for them.
I tend to lead with love. I guess you could say it is partly because of the people-pleasing traits that were beaten into me while I was young, but more than that it is because I have always lived and loved by the life code “Do unto others as you would have them do unto you”
-Jesus of Nazareth
I enjoy helping others. I enjoy listening to and talking through problems and helping them find resolutions.
I enjoy sharing their burdens and walking the path of life with those who mean the world to me. I don’t however enjoy being taken for granted or abused.
I am far from perfect. I am on a constant journey of self-discovery to become the best version of myself as I possibly can in this life. I, like many others, have bad days. There are days when I doubt myself, my actions, and my worth. I am no longer striving for perfection. I am striving for self-acceptance and inner peace.
It’s taken me a long time to learn how to stand up for myself. To feel comfortable doing it. To not feel anxiety or guilt for saying no. Truthfully, I am still a work in progress, but I am proud of who I am becoming.
I am in search of love. A type of love that is unconditional. A hand and heart to hold through the trials and tribulations of this life. Laughter that makes my sides hurt. Unwavering acceptance for the sometimes messy but endlessly loving person I am: my flaws and all—someone I can make promises to.
Take the time to dig deep and find the peace within yourself. People are messy. We are all navigating this life day by day, some are hanging on minute by minute. Lend a hand, an ear, a hug. Make another human being feel wanted, needed, and safe. Your positive impact will change a life.
Remember that your voice matters. Your thoughts, ideas, and feelings matter. You deserve to be loved wholly and unconditionally, no matter how many bad days you may stumble through.
Roar louder than your demons 