Roar louder than your demons

Roar louder than your demons

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  • Follow Those Dreams

    June 2nd, 2024

    Starting over and pursuing your dreams can be daunting, especially when you have to do it alone. It takes courage, resilience, and a strong belief in yourself to embark on a journey toward your aspirations without the support of others.

    However, it is not impossible. It can be a rewarding and empowering experience.

    It can seem daunting when you encounter a moment where you must begin anew and pursue your aspirations independently. You might feel you’re confronting a challenging journey without anyone to rely on for encouragement or direction. It’s natural to question your abilities and wonder if you possess the necessary qualities to thrive independently.

    Remember, you are never alone. Many others have faced similar challenges and emerged even more focused.

    One of the initial steps in pursuing your aspirations when you are beginning anew is to have confidence in yourself. Believe in your abilities and have faith that you can achieve your goals. Surround yourself with positive affirmations and remind yourself of your strengths and accomplishments. Self-doubt can be a significant obstacle on the road to success, so it is crucial to build self-confidence and resilience.

    When starting over alone, remember to set clear goals and create a plan of action. Break down your ultimate dream into smaller, manageable steps. Celebrate your progress along the way and stay focused on your end goal. Seek mentors or role models who have achieved similar dreams and can offer guidance and support.

    Building a solid support system is essential when chasing your dreams solo. Even if your friends and family don’t fully grasp your vision, communities of like-minded individuals can offer encouragement and inspiration. Connecting with groups related to your passion can introduce you to others who share your goals and provide valuable guidance and support.

    Setbacks and challenges are a natural part of any journey toward success. Embrace failure as an opportunity to learn and grow, and do not let obstacles deter you from pursuing your dreams. Stay resilient, stay focused, and stay true to yourself. With determination and perseverance, you can overcome any obstacle and achieve your dreams, even when you have to start over and do it alone.

    Remember the following:

    Following your dreams when you have to start over and do it alone is a challenging but ultimately rewarding experience. Believe in yourself, set clear goals, build a support system, and stay resilient in adversity. Dedication and perseverance can turn your dreams into reality and create a fulfilling and meaningful life.

    You can accomplish anything you set your mind to, even when alone.

    -🦩

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  • Stay In Your Own Lane

    May 29th, 2024
    LHJ

    Staying in your lane is like following the traffic rules of life. Just like how you wouldn’t swerve into the opposite lane while driving, you shouldn’t veer off course in your own life either. It’s all about staying focused on your path and not getting distracted by what others are doing.

    You can fully concentrate on your goals and aspirations when you stay in your lane. You’re not constantly looking over your shoulder at what other people are achieving or comparing yourself to them. Instead, you’re focused on your journey and making the best of it.

    Think of it like this: life is a highway, and everyone has a lane to drive. If you start swerving into someone else’s lane, you’re bound to cause a collision. You’ll get in the way of their progress and hinder your own. So why not just stay in your lane and cruise at your own pace?

    Staying in your lane also means accepting and embracing who you are. It’s about being confident in your abilities and not trying to be someone you’re not. When you stay true to yourself, success comes more naturally because you’re not pretending to be someone else.

    Of course, it can be tempting to look at what other people are doing and feel like you should be doing the same. But remember, everyone’s journey is different. What works for someone else may not work for you, and that’s okay. The key is to focus on your strengths and passions and use them to propel yourself forward.

    So, the next time you find yourself caught up in what others are doing, remember to stay in your own lane. Keep your eyes on the road ahead and trust you’re on the right path. After all, the only person you should be competing with is yourself. So buckle up, stay focused, and enjoy the ride.

    -🦩

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  • To My Friends Healing From Divorce

    May 26th, 2024
    Photo Credit: Pinterest

    Divorce can be a messy business. It’s like going through a hurricane of emotions, from anger to sadness to confusion. And amid all this chaos, it’s easy to forget about the most important person: yourself.

    But fear not, my fellow divorcees, for I am here to share with you some tips on how to heal yourself while going through the storm of a divorce. So please grab a cup of tea, put on your comfiest pajamas, and start this journey towards self-healing.

    It is essential to permit yourself to feel all the feelings. It’s okay to cry, scream, and curse at the universe for putting you in this situation. Let it all out because bottling up your emotions will only lead to a volcanic eruption of feelings later.

    Next, surround yourself with positive people who uplift you and support you. Your friends, family, therapist, and even your pet goldfish can be sources of comfort and strength during this trying time. And if you don’t have a pet goldfish, maybe now is the perfect time to get one. I am just saying.

    One of the most important things to remember is to take care of yourself physically. Eat well, exercise, and get enough sleep. It’s incredible how a good workout or a nutritious meal can lift your spirits and give you the energy to tackle the day.

    And speaking of tackling the day, don’t forget to practice self-care. Take a long bath. Watch your favorite movie, and indulge in a pint of ice cream. Treat yourself with kindness and compassion because you deserve it.

    Another crucial aspect of healing during a divorce is to let go of the past. It’s easy to get stuck in a loop of what-ifs and should-haves, but dwelling on the past will only keep you in a negative cycle. Instead, focus on the present moment and look towards the future with hope and optimism.

    And finally, remember that healing is a journey, not a destination. It’s okay to have bad days, to feel lost and confused. Keep moving forward, one step at a time, and trust that you will come out stronger on the other side.

    So there you have it, my dear friends. Healing yourself during a divorce may seem like an uphill battle, but with self-love, support from others, and a pet goldfish, you can weather the storm and emerge more robust than ever. Stay strong, stay fabulous, and remember that you are worthy of love and happiness, no matter what life throws your way.

    -🦩

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  • Being A Single Parent To A Teen

    May 23rd, 2024

    Being a single parent is no easy feat, especially when dealing with teenagers. Ah, teenagers – the delightful creatures who can go from sweet and loving to moody and unpredictable in the blink of an eye. But fear not, fellow single parents, for I am here to share some wisdom and commiserate with you about the joys and challenges of raising teenagers on your own.

    First off, let’s talk about the joys. Believe it or not, some joys can be found in parenting teenagers. For one, they can be incredibly entertaining. From their hilarious one-liners to their questionable fashion choices, teenagers keep you on your toes and give you a good laugh when you need it most. And let’s not forget about the moments when they open up to you and share their thoughts and feelings. In those moments, you realize how special your relationship with your teenager truly is.

    Now, onto the challenges.

    Oh, where do I even begin? Teenagers are a whole different breed, aren’t they? They can be moody, argumentative, and downright stubborn at times. Trying to navigate the minefield of emotions and attitudes of raising a teenager can be exhausting. As a single parent, you may feel like you’re constantly juggling a million things at once – work, household chores, and trying to keep up with your teenager’s ever-changing schedule and demands.

    But fear not, for there are ways to survive and thrive in this wild world of parenting teenagers.

    First and foremost, remember to take care of yourself. Getting caught up in taking care of everyone else and neglecting your needs is easy, but self-care is crucial to being your best parent. Whether taking a bubble bath, walking, or indulging in your favorite treat, carve out some time for yourself each day.

    Secondly, don’t be afraid to ask for help. Being a single parent is tough, and there’s no shame in reaching out to friends, family, or a therapist for support and guidance.

    Parenting teenagers is no easy task, and having a support system can make all the difference in the world.

    And lastly, try to find the humor in the chaos. Yes, teenagers can be a handful, but they can also be a source of endless entertainment. Embrace the craziness, laugh at the absurdity of it all, and remember that this, too, shall pass. Before you know it, your teenager will be all grown up, and you’ll look back on these days with nostalgia and relief.

    So, fellow single parents, take heart and soldier on. Parenting teenagers may be a wild ride, but you’ll make it through just fine with humor, love, and patience. And who knows, you may even look back on these days and miss them – but probably not.

    You’ve got this!

    -🦩

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  • Accepting The Offer

    May 20th, 2024

    In a world where independence is often glorified, and self-sufficiency is praised, it cannot be easy to swallow our pride and accept help from others in our time of need. We like to think of ourselves as capable and robust, able to handle whatever life throws our way. But the truth is, we all have moments when we could use a helping hand, a listening ear, or a shoulder to lean on.

    Let’s face it: life can be tricky. Whether we’re dealing with a personal crisis, a health scare, or just feeling overwhelmed by the demands of everyday life, there are times when we can’t go it alone. And that’s okay. It’s not a sign of weakness to ask for help – it’s a sign of strength. It takes courage to admit when we need support and even more courage to accept it when offered.

    So why do we find it so hard to accept help from others? Maybe it’s because we don’t want to burden them with our problems or fear of appearing vulnerable. Or perhaps we’re just too damn stubborn for our good. Whatever the reason, we need to get over ourselves and realize that accepting help is not a sign of defeat but humility and gratitude.

    Think about it – when someone offers to help you, they’re not doing it out of obligation or pity. They’re doing it because they care about you and want to see you succeed. They want to be there for you in your time of need, just as you would be there for them. So why deny them the opportunity to show their love and support?

    Accepting help from others is not a sign of weakness but wisdom. It takes strength to recognize when we need assistance and even more strength to accept it with grace and gratitude. So the next time someone offers you a helping hand, don’t hesitate to take it. You never know – it might be your lifeline to get through a rough patch.

    Ultimately, we’re all in this crazy journey called life together. So let’s not be afraid to lean on each other when the going gets tough. After all, a burden shared is a burden halved – and a problem shared is a problem solved. Swallow your pride, open your heart, and accept the help offered to you. You’ll be glad you did.

    -🦩

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  • Speak Your Truth

    May 17th, 2024
    Instagram

    Speaking your truth is like wearing glasses that allow you to see the world. It’s like finally taking off that itchy sweater you’ve been wearing all day and slipping into your favorite cozy hoodie. It’s fresh air in a room with stale conversations and polite small talk.

    But speaking your truth is not always easy. In a world of filters and facades, it can be intimidating to be raw and vulnerable. It’s like standing on a stage with a spotlight shining directly on you, exposing all your flaws and imperfections for the world to see. But here’s the thing – those flaws and imperfections make you unique and authentic. They are what make your truth worth speaking.

    When you speak your truth, you own your story. You are taking control of your narrative and refusing to be silenced by fear or societal expectations. You say, “This is who I am, flaws and all, and I am proud of it.” It’s a powerful act of self-love and self-acceptance.

    Speaking your truth is also a form of rebellion. It’s pushing back against the status quo and refusing to conform to societal norms that don’t align with your values. It’s saying:

    “I will not be silenced or marginalized. I will not shrink myself to fit into a box that was never meant for me.”

    It’s a bold declaration of independence and self-determination. Remember, speaking your truth is not just about you. It’s about creating space for others to do the same.

    When you speak your truth, you permit others to do the same.

    You inspire and empower those around you to be authentic and unapologetic in who they are. You create a ripple effect of truth-telling that can spark change and transformation in the world.

    So, go ahead and speak your truth. Be unapologetically yourself, flaws and all. Embrace your uniqueness and authenticity.

    Own your story and refuse to be silenced. And remember, in a world full of noise and distractions, your truth is like a beacon of light guiding you home to yourself.

    -🦩

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  • Discovering Thy Self

    May 15th, 2024

    Self-discovery is like embarking on a treasure hunt, except the treasure is inside of you (cue dramatic music). It’s a journey that requires digging deep, exploring every nook and cranny of your soul, and facing the good, the bad, and the downright ugly parts of yourself.

    Brave explorer, the rewards of self-discovery are genuinely priceless.

    One of the first steps in self-discovery is peeling back the layers of societal expectations, familial influences, and personal insecurities plastered onto you since birth. It’s like shedding a snakeskin, except instead of being all slimy and gross, you emerge as a shiny, new version of yourself (with hopefully fewer scales).

    Once you’ve stripped away all the external influences, you’re left with the raw, unfiltered version of yourself – the good, the bad, and the confusingly mediocre. You may discover hidden talents you never knew you had, like the ability to juggle flaming torches while riding a unicycle (hey, stranger things have happened). Or you may uncover deep-seated fears and insecurities holding you back from reaching your full potential.

    Self-discovery also involves facing your demons head-on, whether it’s confronting past traumas, addressing toxic behaviors, or finally admitting that you’re addicted to binge-watching cat videos on YouTube. It’s not always pretty or pleasant, but it’s necessary to grow and evolve as a person.

    And hey, at least you’ll have some juicy stories to tell at parties.

    However, perhaps the most rewarding aspect of self-discovery is uncovering your true passions, values, and purpose. When you know who you are and what you stand for, you can confidently navigate the murky waters of existence. You’ll no longer be swayed by the opinions of others or feel lost in the chaos of modern life. You’ll be like a lighthouse, shining brightly and guiding others to their path of self-discovery.

    So, I implore you to embark on your journey of self-discovery. Grab your metaphorical treasure map, pack some snacks (because self-discovery is exhausting), and prepare to uncover the hidden gems within yourself. And remember, the greatest treasure you’ll find is not buried in some far-off land but right there within your heart and soul.

    Happy exploring!

    -🦩

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  • Building Courage

    May 12th, 2024

    Courage is like a superhero cape that we all have the power to put on, but not everyone has the guts to wear it proudly. The invisible force pushes us to face our fears, take risks, and stand up for what we believe in. While some may think of courage as a quality possessed only by the bravest of souls, the truth is that it comes in many shapes and sizes.

    Courage is not just about charging into battle or facing a roaring lion head-on (although, kudos to those who do). It’s about finding the strength to speak up when everyone else is silent, to stand tall when others try to knock you down and to keep going when the going gets tough. It’s the quiet voice inside that whispers, “You can do this,” even when everything around you screams, “You can’t.”

    Courage is not about being fearless; it’s about feeling the fear and doing it anyway. It’s about acknowledging your doubts and insecurities but refusing to let them hold you back. It’s about taking that first step into the unknown, even when your knees are shaking and your palms are sweaty. It’s about embracing vulnerability and uncertainty, knowing that true courage lies in being willing to risk failure to pursue something more extraordinary.

    Courage is not just a trait that some people are born with; it’s a muscle that can be strengthened through practice and perseverance. It’s about pushing yourself outside your comfort zone, challenging your limits, and daring to dream big. It’s about being willing to fail, stumble, make mistakes, and learn from them. It’s about being resilient in the face of adversity, knowing that setbacks are just detours on the road to success.

    Courage is not about seeking glory or recognition; it’s about doing what is right, even when no one is watching. It’s about standing up for what you believe in, even when it’s unpopular or controversial. It’s about being true to yourself and your values, even when going along with the crowd is more manageable. It’s about being a beacon of light in a world that sometimes feels dark and uncertain.

    So, the next time you face a daunting challenge or a terrifying decision, remember that you have the power of courage within you. Take a deep breath, square your shoulders, and confidently step forward. Embrace the fear, embrace the uncertainty, and embrace the opportunity to be the hero of your own story. After all, as Helen Keller once said:

    “Security is mostly a superstition. Life is either a daring adventure or nothing at all.”

    So, be bold, be brave, and be courageous. The world is waiting for you to shine.

    -🦩

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  • Healing From The Narcissist

    May 9th, 2024

    My mother is a narcissist, and it took me years to gain control of my life….

    Healing from narcissistic abuse is no easy feat, but with a little bit of self-love and a whole lot of therapy, you can bounce back from those toxic relationships. Here are a few tips to get you on the road to recovery:

    Cut Ties With The Narcissist –

    This may seem like a no-brainer, but sometimes, we need a gentle reminder that we deserve better than someone who only cares about themselves. Block them on social media, change your phone number, and do whatever it takes to create a clean break.

    Seek Therapy –

    Talking to a professional can help you sort through your feelings and develop coping mechanisms for dealing with the trauma of narcissistic abuse. Who doesn’t love a good therapy session where you can let it all out?

    Supportive People –

    A solid support system is essential when you’re going through a tough time. Lean on friends and family who lift you and make you feel loved.

    Practice Self-Care –

    Treat yourself to a spa day, go for a long walk in nature, or indulge in your favorite hobby. Taking care of yourself is vital to healing from any abuse.

    Set Boundaries –

    One of the most important things you can do after experiencing narcissistic abuse is to set boundaries with others. Make it clear what you will and will not tolerate in your relationships.

    Forgive Yourself –

    It’s easy to blame yourself for falling victim to a narcissist’s manipulation, but remember that you are not at fault. Forgive yourself for any mistakes you may have made and focus on moving forward.

    Educate –

    Knowledge is power, so take the time to educate yourself on narcissistic personality disorder and the red flags to watch out for in future relationships.

    Remember, healing from narcissistic abuse is a slow process that, at times, may have you feeling like you’re on a roller coaster, and it’s okay to take your time. Be gentle with yourself, and know you deserve all the love and respect this world offers.

    You’ve got this.

    -🦩

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  • Grow Those Passions

    May 3rd, 2024

    Passions are like the spices of life – they add flavor, excitement, and zest to our everyday existence. Cultivating your passions is not just a pastime; it’s a way to tap into your true self, unleash your creativity, and find fulfillment in all you do.

    But let’s face it: in a world where everyone is busy chasing after success, money, and status, it’s easy to neglect our passions. We get caught up in the daily grind, the never-ending to-do lists, and the pressures of society. We forget that our passions are what make us unique, what make us come alive, what make us truly happy.

    So, how do we cultivate our passions in a world that seems to value productivity over passion? It takes dedication, time, and a willingness to prioritize what truly matters to us. It means setting aside time each day to indulge in our passions, whether writing, painting, cooking, dancing, or whatever else sets our hearts on fire.

    Cultivating your passions also means surrounding yourself with like-minded individuals who share your interests and can inspire you to reach new heights. It means seeking opportunities to learn, grow, and challenge yourself in your chosen field. It means being open to new experiences, perspectives, and ways of thinking.

    But perhaps most importantly, cultivating your passions means permitting yourself to be unapologetically yourself. It means embracing your quirks, eccentricities, and unique talents and using them to fuel your passions and propel you towards your dreams.

    So the next time you feel uninspired, unmotivated, or just plain bored with life, remember to cultivate your passions. Take a moment to reconnect with what truly sets your soul on fire, and commit to nurturing and nourishing that flame. Life is too short to live without passion, and the world is dull without your unique spark.

    -🦩

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